J.D. Dougherty

Articles•by J.D. Dougherty•October 18, 2019

Officer Fitness: The Drag Move

Pulling heavy objects is effective as a strength and endurance builder.

Articles•by J.D. Dougherty•September 10, 2019

When to Work Out

The time of day you exercise makes a difference, so plan for it.

Articles•by J.D. Dougherty•July 8, 2019

Officer Fitness: Burst Training

HIIT exercises can power you through your shifts.

From Our Partners

How Patrolfinder Uses Data to Make Streets Safer

Sponsored by Patrolfinder

Law enforcement agencies have long relied on instinct and routine to optimize patrols. Patrolfinder uses data to help agencies see where officers go — and where they don’t — to improve visibility and maximize coverage.