FireClean comes with a tutorial from the company that instructs the user to prep the gun parts by applying several thin coats of the product to each and then wait until each coat is absorbed into the metal. The result is an assembly that is much more resistant to fouling and highly lubricated. I did what I was told and applied three good coats of this product to the bolt group and upper receiver of my duty AR-15. After that I hit the range for a three-day instructor development rifle school. I refused to clean my gun until the end, and after about 700 rounds fired the action was still slick as ice.
Once I got home I pulled my gun apart and, although it was downright filthy, most parts wiped clean with very little elbow grease and no additional cleaners. The exception was the tail of the bolt itself, but even that only required a stiff nylon brush to knock away the caked-on soot. Cleaning any part of an AR-15 without cleaners and a lot of scrubbing is a heck of an accomplishment so FireClean earned a permanent place in my kit after that.
Frog Lube—Touted as the "world's only complete bio-based green weapons care system solvent and CLP," Frog Lube is what I would call a very good lubricant for most general use. Although I prefer FireClean for my rifles, Frog Lube seems to work wonders for my Glock and other firearms that don't experience extreme heat and fouling.
Available in a liquid and a paste, Frog Lube is, as expected, green and has a pleasant minty smell. As the name implies, it was also created by a Navy SEAL so I think it is safe to assume it works well in real-world applications. I apply the liquid version with a cotton swab and forget about it. The carrier seems to evaporate over time but the lubricant remains, forming an almost waxy residue that is anything but sticky. As it is water-based, it also cleans off easily.
In addition to the above, I have a few "tools" that seem to make this job easier. Nylon brushes, bore patches, swabs, and a couple of good lint-free rags are a must. If you're a real shooter I would recommend investing in a quality ultrasonic cleaner. There are many high quality machines on the market these days at very reasonable prices. I use a Lyman TurboSonic (www.policemag.com/freeinfo/11358) that I reviewed a few months back, and it is easily my favorite piece of gear after any long range session.