Keep a pocket recorder on you to record all interviews you conduct. Once I responded to a force incident where I immediately ascended the stairs of an apartment complex to get an overview of the situation. Two prisoners were seated on an upstairs landing, handcuffed and sweaty, but none the worse for wear. I asked for their stories, which pretty much mirrored that given to me by the involved deputies. I then went back downstairs, retrieved my video camera from the trunk, and returned for an on-camera interview of the subjects.
One guy's version remained the same. But the other guy suddenly reported that the female deputy did Cynthia Rothcock kicks to his head as the other deputy held him down. I asked him why he hadn't told me this in the first place. In a very earnest manner he said that he had, then looked at the camera and accused me of trying to change the story.
"Nope," I said, pulling a micro-cassette recorder out of my pocket to show him that I'd tape recorded our initial conversation. His on-camera response was even more sincere when he spontaneously said, "Oh, f__k—I'm screwed!" (Sidenote: At the time, the Colts Commission people were vigorously monitoring our use of force incidents. One of them stopped by the station and, upon viewing this video, laughed, and said, "This is just the sort of thing we need to see more of." I'm afraid that remains pretty much the case).
In addition to audio and visual documentation of the incident, research other types of documentation that will support your contentions: prior RAPS, photographs of any injuries, doctor's medical treatment (which should indicate that the injuries are consistent with what would normally be expected given the degree of force used).
Finally, have one supervisor review all paperwork for inconsistencies. Review all paperwork yourself to cross reference first and supplemental reports that are pertinent to the case. Check for inconsistencies. There will be some. One guy may have seen you strike the guy twice; another might say four times. You might know better. Ideally, you should be the most credible person when it comes to saying what you did, and why.