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We do control ourselves, and like all who must go into danger to serve and protect, we should take stock of our assets to counter the greater risks to our safety.
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I have always been touched by certain images, sounds, and words, and the older I get the more things trigger my emotional reflexes. At the same time I find I am less and less embarrassed by my tears. Now I know the tears are not from weakness but from respect, from the heart.
Read More →Everyone gets depressed at some point, and whether you are simply recovering from a loss or bad event or suffering from true clinical depression, here are some thoughts on what to do.
Read More →Kids, lawnmowers, dogs, court, phone calls, worry, sunlight, spouses, chores, side jobs, storms. Everything seems to conspire to deny us our rest.
Read More →I'd like to take a minute to ponder one of the issues that remains an unspoken truth about our natures and at the same time can dominate our attention with great urgency. That is the need for the human body to process waste.
Read More →Modern science tells us men's and women's brains are different in very significant ways. Let me give you some pointers to help you communicate more effectively with crimefighters of the opposite gender.
Read More →Not long ago a good friend of mine was killed in an accident. He had gone to the academy with me, been my roommate, and later worked the beat next to mine for two years. We had the bond of on and off-duty friendship and adventures. In thinking of Sam I remembered the scariest building search I ever did.
Read More →It's called the McGuire-Ivey-Lattner Model of Mental Toughness, and coaches are using it to focus their athletes and build their mental skills. I think crime fighters should use it, too.
Read More →Mailmen have nothing on cops when it comes to working in sleet and rain and blinding heat.
Read More →You are on a heroic journey, and you will face and overcome great challenges before the end of your career.
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