Coach John Crouch of the Lab MMA Training Center in Glendale, Ariz., demonstrates the proper stance and foot movement to maintain your balance during a confrontation.
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Coach John Crouch of the Lab MMA Training Center in Glendale, Ariz., demonstrates the proper stance and foot movement to maintain your balance during a confrontation.
Coach John Crouch of the Lab MMA Training Center in Glendale, Ariz., demonstrates the proper stance and foot movement to maintain your balance during a confrontation.