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Physical Training

Just Get It Done

Scheduling high-intensity workouts is much easier when you have an actionable plan.

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Control Tactics and Counter-Tactics

It's important that you know how to defeat an arrestee's response to your control techniques.

Get Comfortable Being Uncomfortable

The philosophy of high-intensity physical training meshes well with officers' schedules and performance needs, and it is a gateway to peak performance and resilience.

Incentives and Volunteers

A Pennsylvania police department's voluntary fitness program is motivating officers and helping build community.

Officer Fitness: Peak Performance and Recovery Training

There are science-based methods that have been developed to help manage the physical and mental stresses placed on high-level athletes and these methodologies can be adapted to help manage the physical and mental stresses that are placed upon you by this profession.

How a Regional Hiring Consortium Works

A police hiring consortium affords opportunities for the applicant as well as the department. They're more popular in certain states, so if you have these in your area or location of interest, utilize them to the fullest.

Army Civilian Officer Collapses During Agility Test

A Department of the Army civilian police officer died Thursday morning during the running portion of the Physical Agility Test at Fort Huachuca in Sierra Vista, Ariz.

Prepare for the Agility Test Now

In your quest to become a cop or deputy, you will likely face an agility or physical fitness test. This is no worry, right? Wrong.

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