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Emotional Health

(Video) The Connection Between Mental, Emotional, and Physical Well-Being

POLICE Magazine Contributing Web Editor Doug Wyllie sits down with Sgt. Steve Fish of the Racine (WI) Police Department to discuss how working out and being in good shape can help your mind and soul as well.

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9th NYPD Officer Dies by Suicide This Year

An officer with the New York Police Department died of a self-inflicted gunshot wound in Queens on Wednesday evening—the ninth NYPD officer to complete suicide in 2019.

Missouri Officer's Death by Suicide Highlights Need for Support

An officer with the Kansas City (MO) Police Department who was found suffering from an apparent self-inflicted gunshot wound has reportedly died.

Making Meditation Not Suck

If you start slow and adapt your meditation practice to the first responder lifestyle you'll be able to reap the benefits.

The Toy

Play is one of the essential elements of a healthy life, so make time for it.

Video: Protests Take Emotional Toll on St. Louis Police Officers

The wave of protests following the acquittal of former police officer Jason Stockley is reportedly costing St. Louis about $2,900,000 in police overtime. But St. Louis Police Officers' Association President Ed Clark said there is an emotional toll as well.

Protests Take Emotional Toll on St. Louis Officers

The wave of protests following the acquittal of former police officer Jason Stockley is reportedly costing St. Louis about $2,900,000 in police overtime. But St. Louis Police Officers' Association President Ed Clark said there is an emotional toll as well. More Here.

Coping With Stress on the Job

Law enforcement is becoming an increasingly difficult profession, and officers need to know how to decompress in healthy ways.

Personal Maintenance

In the modern world there are many great reminders to help us make sure we do our maintenance chores right on time. I just wish the critical tools in my life had the same reminders.

The Gift of Forgetting and Helping

You're not alone. There's always some help, and we have your back. As a police officer, you will see horrors second only to those who have been in combat. You can suppress some of the most horrific days of your life for a while. But a similar incident can create a recall and these memories will come roaring back.