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Emotional Health

Making the Connection Between Physical and Emotional Wellness

Being physically fit increases self-confidence, emotional wellness, and other aspects of your life.

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Focusing on Officer Mental Health During National Emotional Wellness Month

Understanding the importance of emotional wellness is simple. Achieving emotional wellness is an entirely different matter. Improving officers' emotional wellness is well worth the effort.

Coronavirus: Amid COVID-19 Outbreak, Police Press Forward

This is going to get worse—far, far worse—before it's going to get better, but contrary to what many in the mainstream media would have you believe, the world is not ending. We are going to get through this—the question is, "When?"

(Video) The Connection Between Mental, Emotional, and Physical Well-Being

POLICE Magazine Contributing Web Editor Doug Wyllie sits down with Sgt. Steve Fish of the Racine (WI) Police Department to discuss how working out and being in good shape can help your mind and soul as well.

9th NYPD Officer Dies by Suicide This Year

An officer with the New York Police Department died of a self-inflicted gunshot wound in Queens on Wednesday evening—the ninth NYPD officer to complete suicide in 2019.

Missouri Officer's Death by Suicide Highlights Need for Support

An officer with the Kansas City (MO) Police Department who was found suffering from an apparent self-inflicted gunshot wound has reportedly died.

Making Meditation Not Suck

If you start slow and adapt your meditation practice to the first responder lifestyle you'll be able to reap the benefits.

The Toy

Play is one of the essential elements of a healthy life, so make time for it.

Video: Protests Take Emotional Toll on St. Louis Police Officers

The wave of protests following the acquittal of former police officer Jason Stockley is reportedly costing St. Louis about $2,900,000 in police overtime. But St. Louis Police Officers' Association President Ed Clark said there is an emotional toll as well.

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Protests Take Emotional Toll on St. Louis Officers

The wave of protests following the acquittal of former police officer Jason Stockley is reportedly costing St. Louis about $2,900,000 in police overtime. But St. Louis Police Officers' Association President Ed Clark said there is an emotional toll as well. More Here.
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