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Physical Training

Vermont Officer Sues Department Over Head Injuries Sustained in Training

An officer with the Burlington (VT) Police Department says she suffered three concussions and permanent hearing damage during a training exercise at the Vermont Police Academy.

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Assistant Chief Dies One Week after Suffering Brain Aneurysm

Assistant Chief of Police Dennis Vincent with the Brigham City (UT) Police Department died one week after suffering a brain aneurysm while participating in his annual physical fitness evaluation.

The Patrol Athlete

If you work patrol, you'll benefit from an exercise regimen focused on functional strength training specific to your daily duties.

Video: 5.11 Tactical to Sponsor 2018 CrossFit Games Service Open

5.11 Tactical is once again sponsoring the CrossFit Games Service Open. The Service Open seeks to find the fittest in military, law enforcement, and fire. In the process the CrossFit games honors those who sacrificed to serve their country and community.

5.11 Tactical to Sponsor 2018 CrossFit Games Service Open

5.11 Tactical is once again sponsoring the CrossFit Games Service Open. The Service Open seeks to find the fittest in military, law enforcement, and fire. In the process the CrossFit games honors those who sacrificed to serve their country and community. More Here.

Just Get It Done

Scheduling high-intensity workouts is much easier when you have an actionable plan.

Control Tactics and Counter-Tactics

It's important that you know how to defeat an arrestee's response to your control techniques.

Get Comfortable Being Uncomfortable

The philosophy of high-intensity physical training meshes well with officers' schedules and performance needs, and it is a gateway to peak performance and resilience.

Incentives and Volunteers

A Pennsylvania police department's voluntary fitness program is motivating officers and helping build community.

Officer Fitness: Peak Performance and Recovery Training

There are science-based methods that have been developed to help manage the physical and mental stresses placed on high-level athletes and these methodologies can be adapted to help manage the physical and mental stresses that are placed upon you by this profession.