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Awareness Protective Consultants (Team APC) will host a tactical training conference in February for law enforcement officers to benefit the National Law Enforcement Officers Memorial Fund.
Read More →Listen to your colleagues and, most of all, listen to your body. On the day you want to go out, if you need your rest, grab some. Your rest and recuperation from the stresses of the job, shift work, and life are worth the investment.
Read More →It's easy to develop poor eating habits when you spend most of your day in your car or walking a beat. I didn't cut out the junk food until I started working undercover. I'd learned that if I wanted to keep my energy up and stay sharp, I had to fuel my body with healthy food.
Read More →As officers we ignore stress and drive on as if it were part of a crusade. Whether we choose to accept it or not, it's our responsibility as individuals to handle it. Most of us sleep very little, eat like crap, and continuously ride an emotionally and adrenaline-filled roller coaster.
Read More →The Orange County (Fla.) Sheriff's Office lost two deputies this week to health-related issues. Deputy Sebastian Diana succumbed to complications from a bacterial infection from a 911 call.
Read More →What the heck happened to us? Cro-Magnons were big, athletic, and healthy until they died (mostly young), and had bigger brains than we do.
Read More →Combat breathing was developed as a tactical survival skill in helping police and military personnel rapidly regain control of their breath, thereby gaining control of their body during critical situations.
Read More →I started that morning with a visit to the doctor's office, fully expecting to walk out with a prescription and get on with life. Instead, I ended up in an Intensive Care Unit 90 miles from home.
Read More →In addition, the newspaper found Joseph Colao often falsely diagnosed his patients with hormone deficiencies to justify his prescriptions, a violation of the law and medical ethics.
Read More →If you've never had any sexually transmitted diseases, you don't know what you're missing. Anxiety, re-infections, full disclosure issues - all this can be had for the cost of one bad choice.
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