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5.11 Tactical's patch for January 2017 celebrates the efforts, both mental and physical, of the United States Secret Service, as they protect and serve our nation.
Read More →Box Breathing has been around for many years and has been utilized by professional athletes, fighters, elite military personnel, and law enforcement officers.
Read More →In time, and with practice, you can apply your breathing practice as a response to stress and to help with emotional regulation even when responding to high-priority radio calls and after critical incidents.
Read More →How much sleep are you getting? When you are in law enforcement, the answer is most likely "not enough." But the best performance-enhancing drug is getting enough sleep per night as consistently as possible.
Read More →Let's take a look at some overlooked and undervalued areas of training and program development that departments and agencies can start to implement immediately to reduce training injuries.
Read More →There are science-based methods that have been developed to help manage the physical and mental stresses placed on high-level athletes and these methodologies can be adapted to help manage the physical and mental stresses that are placed upon you by this profession.
Read More →Hoping to attract more potential recruits, some Kansas law enforcement agencies are studying the possibility of easing fitness requirements for applicants.
Read More →Being out of shape distracts more from a law enforcement officer's professional appearance than having a tattoo, a survey by the Kansas Highway Patrol found.
Read More →Last Friday the Colorado Springs Police Department agreed to the demands of 12 female officers who filed a civil suit claiming the fitness tests are discriminatory. All the officers were over the age of 40. More Here.
Read More →Last Friday the Colorado Springs Police Department agreed to the demands of 12 female officers who filed a civil suit claiming the fitness tests are discriminatory. All the officers were over the age of 40.
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