In this the sixth part of our series on defensive tactics, John Crouch, a coach at the Lab MMA Training Center in Glendale, Ariz., shows how to defend against the bear hug and other grabs.
Training Tip: Defending Against the Grab
In this the sixth part of our series on defensive tactics, John Crouch, a coach at the Lab MMA Training Center in Glendale, Ariz., shows how to defend against the bear hug and other grabs.