Training Tip: Defending Against the Grab

In this the sixth part of our series on defensive tactics, John Crouch, a coach at the Lab MMA Training Center in Glendale, Ariz., shows how to defend against the bear hug and other grabs.

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In this the sixth part of our series on defensive tactics, John Crouch, a coach at the Lab MMA Training Center in Glendale, Ariz., shows how to defend against the bear hug and other grabs.

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Mark W Clark Bio Headshot
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