"Wait, that could be hundreds of shots," I told him.
He smiled and said, "Yes, and that's something you need to do every day, not once."
The same goes for shooting. On the professional shooting circuit I saw an advertisement stating that one particular shooter shot tens of thousands of rounds per year with that company's ammo. OK, great ad, but that only tells you how many rounds he shoots on the circuit. How many times does he shoot just to practice? Thousands, maybe tens of thousands. That is the reason he is on the pro shooting circuit and gets to go to work there every day. He has the dedication to do that much practice. It is the same with nearly any professional athlete: succeeding requires practice and commitment.
So what is the point here? If you have a bad day at the range, you go back to the basics: sight alignment, grip, breathing, trigger control, and balance. You didn't deliver a stunning strike with the baton? Then you go back to the bag and practice balance, target focus, grip, and a fluid delivery.
The basics are never beneath us, for they are the foundation of all we do. Even in the traditional martial arts, the oldest, most experienced belts are the ones who teach the children. Sure, it makes sense. Who better to learn the basics from than the masters? But think about it. That also means the best of the best spend much of their time going over the basics over and over again to be able to teach them to the newbies. Maybe that's one reason they're so good.