Al Giusto

Two-and-a-Half Shapes to Counter Any Attack

When defending yourself, you should also be on the offensive. To do this successfully, all you need are two-and-a-half shapes to counter any attack. You probably think I'm joking at this point, but bear with me. Remember, especially as a police officer, an attack could happen anywhere or at any time. You might be totally caught by surprise or prepared. If you have the right technique, none of these things should matter.