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  1. Training

Choke Escapes: 2 Techniques

If you find yourself against an MMA aficionado, you'll want to know how to get out of a choke hold. View detailed photos showing escape techniques to defend against the rear naked choke and the guillotine choke. Read our full article, "Choke Escapes." Photos by Jimmy Lee.

Staff Writer
March 15, 2012

If you find yourself against an MMA aficionado, you'll want to know how to get out of a choke hold. View detailed photos showing escape techniques to defend against the rear naked choke and the guillotine choke. Read our full article, "Choke Escapes." Photos by Jimmy Lee.

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