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Whoever created the analogy of butterflies in your stomach to represent the uncertainties of the first day missed the mark. Recalling my rookie days─now having had a few─the feeling to me is more like buzzards circling in your gut.
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You can expect to be put through the ringer and served up some humble pie, but a police department is not a college fraternity.
Read More →You deserve respect for the stress and hard work you take on. You also deserve the occasional much needed R&R.
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Ours is the best job in the world. However, no place in these oaths does it say anything about how we take care of ourselves while we protect and serve. The new recruit is not always prepared for a culture that does not easily lend itself to teaching how to protect oneself from the damaging effects of stress.
Read More →One of the most stressful episodes an officer can face during his or her career is making the decision to shoot and dealing with the aftermath. Officer-involved shootings spawn a variety of questions, and many of them may be unanswerable.
Read More →Many police psychologists believe that if you don’t feel bad, something is wrong with you.
Read More →As an American law enforcement professional, you are a special individual who has followed a higher calling, voluntarily defending the lives and property of others. You have set yourselves apart as the true warriors of our modern society.
Read More →Police officers have one of the world’s toughest jobs. In fact, our job is also rated as one of the world’s most stressful. Heart attacks, alcohol abuse, and other results of long-term stress run rampant through every police department nationwide.
Read More →Ah, the first month of the new year. It’s a month of parties, football, snow or snowbirds (depending on where you live), and just generally good feelings. Then the winter wears on. Football ends for nearly everybody’s team; ice appears on the roadways at the worst time (who hasn’t had the thrill of that tactical 360-degree spin en route to a call); and all those resolutions you made suddenly become ancient history.
Read More →Law enforcement is not necessarily known as a family-friendly profession; long hours and late shifts combined with frequent on-call status can make it difficult to sustain long-term relationships. But when a husband and wife are in it together, when they’ve both chosen a career in law enforcement, communication, understanding, and support are almost a given. These spouses get it.
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