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An officer with the Burlington (VT) Police Department says she suffered three concussions and permanent hearing damage during a training exercise at the Vermont Police Academy.
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Assistant Chief of Police Dennis Vincent with the Brigham City (UT) Police Department died one week after suffering a brain aneurysm while participating in his annual physical fitness evaluation.
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If you work patrol, you'll benefit from an exercise regimen focused on functional strength training specific to your daily duties.
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5.11 Tactical is once again sponsoring the CrossFit Games Service Open. The Service Open seeks to find the fittest in military, law enforcement, and fire. In the process the CrossFit games honors those who sacrificed to serve their country and community.
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Scheduling high-intensity workouts is much easier when you have an actionable plan.
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It's important that you know how to defeat an arrestee's response to your control techniques.
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The philosophy of high-intensity physical training meshes well with officers' schedules and performance needs, and it is a gateway to peak performance and resilience.
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A Pennsylvania police department's voluntary fitness program is motivating officers and helping build community.
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There are science-based methods that have been developed to help manage the physical and mental stresses placed on high-level athletes and these methodologies can be adapted to help manage the physical and mental stresses that are placed upon you by this profession.
Read More →A police hiring consortium affords opportunities for the applicant as well as the department. They're more popular in certain states, so if you have these in your area or location of interest, utilize them to the fullest.
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