
Zebra MMA Training Series Mats are constructed to provide superior impact protection. Whether you train in MMA, No-GI Grappling, or Jiu-Jitsu, these mats are perfect for sparring and grappling sessions.
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Law enforcement combatives are about obtaining control, and knowing how to strike properly is a big part of that. This concept is brought home every time we see an ineffective officer struggling for control in a YouTube video or in a story on the local nightly news.
Read More →POLICE Magazine has teamed up with The MMA Lab in Glendale, Ariz., to offer a series of training videos demonstrating defensive tactics officers may need to use.
Read More →A Bangor (Maine) Police officer defeated a martial arts move to arrest a domestic violence suspect on Monday afternoon.
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MMA practitioners commonly use choking techniques to defeat their opponents. The consequences of your being "choked out" or rendered unconscious are severe for officers. Learn how to defeat the rear naked choke and guillotine choke.
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If you find yourself against an MMA aficionado, you'll want to know how to get out of a choke hold. View detailed photos showing escape techniques to defend against the rear naked choke and the guillotine choke. Read our full article, "Choke Escapes." Photos by Jimmy Lee.
Read More →Krava Maga is a hand-to-hand combat system that teaches striking, wrestling, and grappling and it has been adopted by many law enforcement trainers as an effective approach for street fights and jail scuffles. It offers plenty of tools to the smaller deputy or officer who finds herself under attack by a larger suspect.
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As officers we ignore stress and drive on as if it were part of a crusade. Whether we choose to accept it or not, it's our responsibility as individuals to handle it. Most of us sleep very little, eat like crap, and continuously ride an emotionally and adrenaline-filled roller coaster.
Read More →Organizers expect more than 10,000 competitors from Alaska, Arizona, California, Colorado, Hawaii, Idaho, Montana, Nevada, New Mexico, Oregon, Texas, Utah, Washington and Wyoming for this year's event, which is expected to generate $15 million in economic impact to the region.
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It's our failure to train properly that gets us into trouble. The threat we face in law enforcement today is not from MMA or anything like it. The biggest threat we face is ourselves.
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