P. Whitney Richtmyer and Will Brink

From P. Whitney Richtmyer and Will Brink
Training
The Patrol Athlete
If you work patrol, you'll benefit from an exercise regimen focused on functional strength training specific to your daily duties.
September 4, 2018
Training needs to prepare you for the infrequent but high-danger stresses of patrol, as well as the frequent lower danger activities. (Photo: Getty Images)
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