POLICE Logo
MenuMENU
SearchSEARCH

Battling Blue Despair

Unfortunately, there's no body armor to repel blue despair, but we can help triage the mental and emotional wounds before they become fatal.

Battling Blue Despair

 

"Blue despair" is a potentially lethal mental disease that infiltrates the mind of spiritually wounded law enforcement officers (LEOs) and shatters their psyches. Unfortunately, there's no body armor to repel blue despair, but we can help triage the mental and emotional wounds before they become fatal. We start by recognizing that those who face unexpected separation from service due to an illness or injury are vulnerable to blue despair.

In "The Disabled Police Officer – Gone and Forgotten," Dr. John Violanti writes: "Police Officers lose more than their health when they become disabled; they lose their identity." While some in this situation may casually flip pages and move on to a new chapter in their lives, others may see this transition in identity as terminal. It's said, "There are no "ex-Marines." This same noble concept may be embraced by many LEOs, but with fatal consequences if disabled LEOs conclude their identity is at risk.

Ad Loading...

When a LEO separates from service due to a medical condition, it's not just a matter of variance in pay. It may represent a brutal seizure of his or her identity, leaving the LEO undefined and without purpose. 

You may recall graduating from the academy and getting this advice from an old timer: "Hey, kid, don't let the job consume you." But the job does consume many of us. There is no better occupational reward than law enforcement camaraderie and being on the side of the angels gives us great purpose. Then one cruel day, we're told we can no longer perform the job, and we're lost. We all need to be aware and open about this and what it can do to us.
Former International Association of Chiefs of Police president and retired chief Craig Steckler wrote, "Our refusal to speak openly about (suicide) perpetuates the stigma many officers hold about mental health issues—the stigma that depression, anxiety, and thoughts of suicide are signs of weakness and failure, not cries for help."

Steckler is correct. If we treat blue despair like some form of alien plague and remain silent, we will be providing the ink in the pen used to sign a teammate's death warrant.

In addition to openly discussing this, we also need to act. If we see a mentally wounded teammate or know of one that has been separated from service, let's lead them to help. Our wounded teammates are more likely to call the IRS for tax advice than to reach out for help, so we need to do more than just point them in the right direction; we need to walk it with them. Make the call for a counseling appointment with them. Drive them to the VA or other counseling options. Be there and listen to them. In addition to being a good teammate, you might actually be providing a viable reason for your teammate to opt for sustained life.

While we attempt to help our teammates, we also have to recognize the common means employed when a LEO self-inflicts. What do you do about the firearm issue? You can speak to a counselor for advice or call Safe Call Now (crisis line for public safety officers). You may have to confront your teammate with this issue, and you will have earned credibility by being there for them. I don't believe snatching guns in general solves problems, but in this case, it might be a viable temporary option. 

If a teammate separates from service and you don't see him regularly, call him and also pay attention to what you hear from others. I lost a brother LEO to suicide and had heard he was drinking a lot and seemed bitter. It's easy for me to try to placate myself for not reaching out since I'm so self-important and busy, but that doesn't wash. I can't rewind the clock and bring him back, but I can encourage my LEO teammates to discuss the severity of blue despair and avoid my mistake. 

When the thought of suicide comes crashing through a LEO's mental door, it is always an uninvited, unforgiving home-invasion horror. There is no professional courtesy or a civil "Knock and Announce" before the thought of suicide pounces. Blue despair can kill quicker than Stage-4 cancer, but only if ignored.

So if you see a teammate who looks like they've been bum-rushed by blue despair, what's the best response: See something, say something? No, the answer is, if you "See someone hurting, DO something." Together we can combat the blue despair and pull our fellow LEOs out of the suicidal abyss.

Ad Loading...
Subscribe to our newsletter

More Training

patrolfinder - reducing crime thumbnail
SponsoredOctober 27, 2025

How One Police Department Cut Crime by 46% with Smarter Patrol Management

Discover how one police department cut crime nearly in half using smarter patrol data. This whitepaper breaks down the real-world strategy behind a 46% drop in vehicle thefts, improved officer safety, and stronger community visibility.

Read More →
Thumbnail for video series POLICE Topics, Tactics & Tips with a yellow headline that reads When Do You Transport a Wounded Officer Instead of Waiting for EMS?
Patrolby Wayne ParhamOctober 26, 2025

When Do You Transport a Wounded Officer Instead of Waiting for EMS?

Thumbnail for video series POLICE Topics, Tactics & Tips with a yellow headline that reads When Do You Transport a Wounded Officer Instead of Waiting for EMS?

Read More →
Safariland header photo
Sponsoredby David ReederOctober 22, 2025

Is Your Duty Holster Duty Rated?

The first – and worst – time I had to fight to keep my gun, my holster and duty belt held up far better than my training did.

Read More →
Ad Loading...
Flock Safety Webinar Banner
SponsoredOctober 7, 2025

Beyond the Plate: Real-Time Video Intelligence for Police Operations

Join us for an inside look at how agencies are enhancing frontline decision-making with visual intelligence that goes beyond the plate. This session will show how pairing LPR data with live camera feeds delivers faster, safer, and more coordinated responses—on everything from stolen vehicles to active BOLOs.

Read More →
Coffee Break With Police Experts thumnail for topic of Using Your Patrol Vehicle for Cover.
Sponsoredby Wayne ParhamOctober 3, 2025

Coffee Break with Police Experts: Using Your Patrol Vehicle for Cover

In this video, hear from Dustin Mowery, a product specialist at Team Wendy, as he discusses how to best use a patrol vehicle for cover.

Read More →
Two police officers in tactical vests, demonstrating emerging law enforcement technology
SponsoredSeptember 1, 2025

Ebook: How Data-Driven Policing Strengthens Transparency and Public Trust

Whether your department is focused on improving transparency or rebuilding community confidence, this ebook offers real examples and practical strategies to help. Learn how data-driven insights and modern fleet technologies can strengthen accountability, support officer safety, and enhance public trust.

Read More →
Ad Loading...
Police officer crouching behind vehicle, holding rifle in tactical stance
Vehicle Opsby Wayne ParhamAugust 29, 2025

Using Patrol Vehicles for Cover

While a patrol vehicle offers some cover protection when taking fire, remain mobile and don’t stick to one piece of cover indefinitely. Dustin Mowery, of Team Wendy, shares what he teaches about using vehicles as cover.

Read More →
TrainingAugust 25, 2025

San Francisco Police Recruit Dies in Training

Recruit Officer Jon-Marques Psalms, 30, reportedly suffered a medical emergency after completing a training exercise on Wednesday August 20, 2025, at the Academy.

Read More →
TechnologyAugust 25, 2025

POLICE and Flock Safety Present Webinar on Combining LPR with Real-Time Video

The webinar titled “Beyond the Plate: Real-Time Video Intelligence for Police Operations” will show how pairing LPR data with live camera feeds delivers faster, safer, and more coordinated responses on everything from stolen vehicles to active BOLOs.

Read More →
Ad Loading...