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Staying healthy on the job

Benefits of Floating

A few benefits of floating include: reduced stress, improved sleeping patterns, and a balanced well-being.

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The Patrol Athlete

If you work patrol, you'll benefit from an exercise regimen focused on functional strength training specific to your daily duties.

Georgia Man Sheds 100+ Pounds to Become a Police Officer

James Cornelius said that he wanted a good job in order to take care of his son, and he knew that in order to make the force at APD, he would have to change his diet and increase his efforts to get into shape.

Texas DPS to Start Tracking Troopers' Waistlines

Beginning this month, the Texas Department of Public Safety will begin recording the height, weight and "waist [belly] measurement" of its 4,297 commissioned officers during their routine physical readiness tests to determine if they are obese.

Video: Denver Police Physical Therapist Treats Officers, Saves City Millions

Police officers in Denver have a new way to get healthy if they are injured now that there is a physical therapist on staff. Daniel Jonte treats officers who are hurt both on duty and off duty.

Denver Police Physical Therapist Treats Officers, Saves City Millions

Police officers in Denver have a new way to get healthy if they are injured now that there is a physical therapist on staff. He treats officers who are hurt both on duty and off duty. More Here.

Taking Care of Yourself

It's often said of moms, but it's also true of officers: you can't take care of others if you don't first take care of yourself.

IL Officer Who Received Heart Transplant Thankful for Medical Care, Organ Donors

Officer James Williams received a heart transplant after living with heart failure for over a decade. He is back on duty and grateful to be healthy.

The Toy

Play is one of the essential elements of a healthy life, so make time for it.

4 Pillars of Police Health

Stress is the cop killer you can beat, if you maintain a healthy lifestyle.