Dave Smith: Who is That?
If you don't recognize the out-of-shape version of yourself in the mirror, it's time to make some changes to improve your health.
March 30, 2020
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If you don't recognize the out-of-shape version of yourself in the mirror, it's time to make some changes to improve your health.
March 30, 2020
One of the graduates of the 120th Basic Recruit Class for the Richmond (VA) Police Department overcame a personal challenge in addition to the rigors of the training and learning he underwent alongside his classmates. He dropped nearly 200 pounds.
November 14, 2019
Pulling heavy objects is effective as a strength and endurance builder.
October 18, 2019
POLICE Magazine Contributing Web Editor Doug Wyllie sits down with Sgt. Steve Fish of the Racine (WI) Police Department to discuss how working out and being in good shape can help your mind and soul as well.
September 20, 2019
The time of day you exercise makes a difference, so plan for it.
September 10, 2019
HIIT exercises can power you through your shifts.
July 8, 2019
The command staff with the Lakewood (WA) Police Department did a patrol shift on Friday so that officers could have a paid day off.
June 3, 2019
An officer with the Greensboro Police Department was among the competitors on Wednesday's episode of "The Titan Games"—a game show from athlete and movie star Dwayne "The Rock" Johnson.
February 7, 2019
Assistant Chief of Police Dennis Vincent with the Brigham City (UT) Police Department died one week after suffering a brain aneurysm while participating in his annual physical fitness evaluation.
October 29, 2018
A few benefits of floating include: reduced stress, improved sleeping patterns, and a balanced well-being.
September 4, 2018
If you work patrol, you'll benefit from an exercise regimen focused on functional strength training specific to your daily duties.
September 4, 2018
The National Law Enforcement Officers Memorial Fund, in partnership with the U.S. Department of Justice’s Bureau of Justice Assistance and BJA’s VALOR officer safety initiative, awarded its National Officer Safety and Wellness Awards during National Police Week.
May 14, 2018
Beginning this month, the Texas Department of Public Safety will begin recording the height, weight and "waist [belly] measurement" of its 4,297 commissioned officers during their routine physical readiness tests to determine if they are obese.
March 9, 2018
5.11 Tactical is once again sponsoring the CrossFit Games Service Open. The Service Open seeks to find the fittest in military, law enforcement, and fire. In the process the CrossFit games honors those who sacrificed to serve their country and community.
January 30, 2018
5.11 Tactical is once again sponsoring the CrossFit Games Service Open. The Service Open seeks to find the fittest in military, law enforcement, and fire. In the process the CrossFit games honors those who sacrificed to serve their country and community. More Here.
January 30, 2018