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Search Result: Officer Fitness

Displaying 61  -  64  of  64

Cholesterol: Sorting Good From Bad

July 1, 2000

For those individuals who are geneti­cally predisposed to having cholesterol problems, a diet high in saturated fats is the main cause of high cholesterol levels in the blood.

Alcoholism: Equal Opportunity Disease

June 1, 2000

Nearly 100,000 Americans die each year as a result of alcohol abuse. Alcohol is a factor in more than half of the na­tion's homicides, suicides and traffic ac­cidents

S.W.A.T. for Survival

April 1, 2000

Fitness is critical for all law enforcement officers, especially those on tactical units.

The Road to Wellness

November 1, 1996

What is wellness? Is it a myth or a goal. We have the ability to perceive and change our lives if we chose to do so. Personal wellness, there-fore, is an uniquely human prerogative.

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