FREE e-Newsletter
Important News - Hot Topics
Get them Now!
Dean Scoville

Dean Scoville

Associate Editor of Police Magazine and a retired patrol supervisor and investigator with the Los Angeles Sheriff's Department, Sgt. Dean Scoville has received multiple awards for government service.
Patrol

How to Survive Being Shot

Follow this three-step process.

September 17, 2013  |  by - Also by this author

Photo by Mark W. Clark.
Photo by Mark W. Clark.
In his book, "Officer Down: A Practical Guide to Surviving Injury in the Street," Dr. Andrew Dennis recommends a life-saving script that officers can learn, practice, and employ during a shooting to improve their chances for survival. By understanding three basic steps—Breathe, STOT, Move—officers are able to maintain control over their physiological responses and employ more effective psychological responses to stressful incidents.

Step 1: Breathe

Slow down your breathing by bringing your tongue to the roof of your mouth and forcefully exhale. This puts pressure on your vagus nerve to slow down your heart rate and changes your physiology for the better. In turn, this forces you to reassess the situation, and recognize what is happening around you.

Step 2: STOT

STOT stands for security, treat bleeding, open airways, and treat for shock.

Security or situational awareness means you need to understand your surroundings and recognize where the threats are.

Treat bleeding with pressure dressings or a tourniquet.

Open the airways—if the officer is talking, then the airway is open. If you carry a needle airway in a combat intervention kit, use it.

Treat for shock—first and foremost, keep the wounded individual (or yourself if you've been shot) warm. To prevent fainting, remember the mnemonic: If the face is red, raise the head. If the face is pale, raise the tail.

Step 3: Move

Move to a position of safety, preferably to a place of cover.

Related:

What It's Like to Be Shot

Tags: How-To Guides, Officer-Involved Shootings, Trauma Care


Comments (1)

Displaying 1 - 1 of 1

Ima Leprechaun @ 10/8/2013 7:56 PM

If you remember nothing else just remember to breathe. Holding your breath is not uncommon when you get an adrenalin dump so think breathe it is the most important thing. After I retired I was watching a pursuit on TV it lasted about 90 seconds I found I held my breath the entire time and I had no idea I did it. Of course getting smacked by the wife reminded me to breathe but its easy to forget to breathe once you get that adrenalin dump. Anyone ever shot or injured will tell you that you have to make an effort to tell yourself to breathe.

Join the Discussion





POLICE Magazine does not tolerate comments that include profanity, personal attacks or antisocial behavior (such as "spamming" or "trolling"). This and other inappropriate content or material will be removed. We reserve the right to block any user who violates this, including removing all content posted by that user.

Other Recent Blog Posts

Just What the Hell Are We Protecting?
I do wonder to what extent the federal employees among our ranks ask themselves whether or...
Remarkable Statistics on Officer Response to Active Shooter Incidents
The author reviews the PERF report on police response and results from 84 active shooter...

Get Your FREE Trial Issue and Win a Gift! Subscribe Today!
Yes! Please rush me my FREE TRIAL ISSUE of POLICE magazine and FREE Officer Survival Guide with tips and tactics to help me safely get out of 10 different situations.

Just fill in the form to the right and click the button to receive your FREE Trial Issue.

If POLICE does not satisfy you, just write "cancel" on the invoice and send it back. You'll pay nothing, and the FREE issue is yours to keep. If you enjoy POLICE, pay only $25 for a full one-year subscription (12 issues in all). Enjoy a savings of over 60% off the cover price!

Offer valid in US only. Outside U.S., click here.
It's easy! Just fill in the form below and click the red button to receive your FREE Trial Issue.
First Name:
Last Name:
Rank:
Agency:
Address:
City:
State:
  
Zip Code:
 
Country:
We respect your privacy. Please let us know if the address provided is your home, as your RANK / AGENCY will not be included on the mailing label.
E-mail Address:

Police Magazine