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Medication not helpful against stress. Please help.

8/11/2007 6:56 AM
Join Date: Aug 2007
Posts: 7

Medication not helpful against stress. Please help.


My husband has diabetes and has got a very stressful working environment. He has started medication but they are not of much help. He gets stress about everything in life. It’s driving me nuts. If any of you have any suggestions I would greatly appreciate it. Thanks a lot.


REPLY 1  -  10  of  23
8/11/2007 8:08 AM #1
Join Date: Jun 2007
Posts: 77

RE: Medication not helpful against stress. Please help.


What type of a job? What is stressful about the environment? What else does he stressout about? How bad is his medical condition? Is he overweight? Is he a couch potato or is he physically active?

You haven't provided a whole lot of info.

8/11/2007 7:48 PM #2
Join Date: May 2007
Posts: 380

RE: Medication not helpful against stress. Please help.


.

Last edited @ 8/11/2007 7:50 PM

8/12/2007 11:02 AM #3
Join Date: Jun 2007
Posts: 77

RE: Medication not helpful against stress. Please help.


...  ---  ...

Last edited @ 8/12/2007 11:03 AM

8/12/2007 1:41 PM #4
Join Date: May 2007
Posts: 380

RE: Medication not helpful against stress. Please help.


AP,

I had started to post something about needing a medical forum instead of a police forum, but then I decided to be polite and not say anything, so I eliminated the post as much as I could.

8/12/2007 3:33 PM #5
Join Date: Jun 2007
Posts: 77

RE: Medication not helpful against stress. Please help.


:-} That was good of you....and kind as well. HMMM Let me think how that could be incorporated????

1. POLICEMAG AND YOU (subtle but touching)

2. POLICEMAG MD (maybe a little confusing)

3. POLICEMAG'S DESK-REFERENCE (to much typing in the browser)

4. POLICE & HEMMOROID QUARTERLY (ok I guess but it's a monthly magazine)

5. COPS & CUTS ( snappy but getting away from the founders vision)

Wow...tougher than I thought.....maybe someone's got one better?

8/12/2007 11:50 PM #6
Join Date: Aug 2007
Posts: 2

Re:Medication not helpful against stress. Please help


Quote:
Original post by bradleyJ

My husband has diabetes and has got a very stressful working environment. He has started medication but they are not of much help. He gets stress about everything in life. It’s driving me nuts. If any of you have any suggestions I would greatly appreciate it. Thanks a lot.

I think he should try stress relief patches. They are helpful and available from http://www.theramood.com/. It enhances serotonine

levels

and has a

calming effect

leaving you feel

calm, relaxed, focused

all day. He definitely needs a change in lifestyle and eating habits to cope up with the situation. Better wake him early in morning and encourage him for exercise and meditation. These would really help.

8/13/2007 9:42 PM #7
Join Date: May 2007
Posts: 215

RE: Medication not helpful against stress. Please help.


With the derth of info given, all I can suggest is get him off caffeine and alcohol, get him excersising, get him to do deep breathing excersises. And get him a nice, relaxing hobby. Like fishing. I find sitting on a kayak with a pole to be very soothing. Except when I catch a stinking effing cownose ray that pulls me all around the effing bay for 20 minutes tearing my freaking arms to hell before taking my brand new rig....on second thought, maybe fishing would be to stressfull....<LOL>.

8/14/2007 5:55 PM #8
Join Date: Jun 2007
Posts: 77

RE: Medication not helpful against stress. Please help.




POLICECOLONDIGEST.COM (I like that digest.....fits right in)

Which reminds me:

There once was a physciatrist and a proctologist opening a joint office practice. They were trying to come up with a name for the business. The name had to be short for the limited signage space on the storefront.

First Choice: ODDS AND ENDS

Second: NUTS AND BUTTS

They finally decided on QUEERS AND REARS

Last edited @ 8/14/2007 5:57 PM

8/15/2007 8:08 PM #9
Join Date: Aug 2007
Posts: 1

My Stress Relief


First, I have to say that there are many L.E. personnel that have the conditions you describe that your hubby has.

Second, I have to write that I cannot give you medical advice, but your husband should go to a doctor.

I have a partner who has diabetes and he is able to maintain himself with medication, exercise and a good diet. He falls short when he eats the wrong foods that go contrary to his diet for diabetes and I can tell.

Again find a doctor that has your husbands health in mind but see a doctor soon!

After a good work out that is tailored for me after seeing a doctor (to get a clean bill of health for exercising and dieting), I started out walking slowly, watching what I eat and take my meds. I started slowly and built up to weight lifting. I feel much better.

I drink plenty of water. Even though I am doing these things there is still times when I fall behind or my routine is not enough but I get back on it because it makes me feel good.

Humor helps me to relieve immediate stress (as long as you humor with the right co workers, I just got reprimanded for humor with another co worker you said he can take joking…wrong. Going to the movies by myself, reading a book, listing to an audio book helps.

I hope your hubby gets better.

8/25/2007 11:26 PM #10
Join Date: May 2007
Posts: 216

General advice...


Quote:
Original post by bradleyJ

My husband has diabetes and has got a very stressful working environment. He has started medication but they are not of much help. He gets stress about everything in life. It’s driving me nuts. If any of you have any suggestions I would greatly appreciate it. Thanks a lot.

bradleyj....

None of us here are medical doctors, and it would be impossible to give you sound medical diagnosis or advice. However...as professionals that have sworn to help people...I would suggest that you talk it over with him about changing the environment he is in. It may not necessarily mean changing his profession, but rather fiding balance in his life. Before you can solve a problem you have to understand what the root of the problem is.

Communication is a big part in helping your spouse...that is step one. Step two is identifying the root of the problem...which you may have to "interrogate" a man to get it out of him. Mine likes to hide a majority of what is wrong which leaves me to guess what is wrong at times. I can understand your frustration. Step three is what I can't really help you with because it depends on the outcome of step two. Put a plan into action to help change the environment after you can find out what the real problem is. Medical problems, a stressful work environment, and the break down it causes in a person can be serious.

A lot of cops have a stressful work environment, and have medical issues to deal with. We are not perfect people physically. However, we are hounded to stay in shape, and the pressure to do so can be irritating. When the body develops something that the person can't control or has to be medicated for (some people absolutely hate taking meds) it can create a lot of frustration because it interferes with, not only the quality of life for the person, but it can become mental barrier taking away the focus on their goals in life. Diabetes can be a scary thing, especially if you get it young. I have known a small child with it (he almost lost his life because it was so unexpected by his family and his blood sugar was way too low. The family had no idea that he had the disease). The child doesn't understand the illness, and "why can't I be "normal" like everybody else? Do you understand what I am getting at?

You have to communicate with your hubby...(if he's like mine bang him on the head a few times with a skillet...lol (don't really do that...I am just kidding) to find out what is really bothering him. Once you get the drift...then work on changing what needs to be changed. Do it discreetly (without him knowing) for a painless transition like going for walks to talk about stuff. He'll forget he's exercising....that type of thing. Sometimes it's the spouse that has to help execute the changes...or shall I say "the better half" has to help someone from falling into a deep depression or into worse physical shape. The problem might even be entirely different...time management and organizational skills may be needed. Get out a pen and paper and assess the situation like a detective.

Hope this helps. Good luck.

"Is your number still 911?" - Ofc. Rachel T.

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