Fitness Scheme Goes A Long Way

Hello ,

A new study suggest that those who stay fit as they grow older may live longer than people who are out of shape. This was done to about 4,000 U.S. adults. Study reveal that around 20% of those with lowest physical fitness levels were double as likely to be dead over a nine year span as 20% with the next higher fitness level. The factors include obesity; diabetes and high blood pressure are taken into account with an emphasis on physical fitness itself..

Check this web site for more info http://ultra-health.org

Last edited @ 9/11/2009 12:02 AM